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Postpartum Recovery

1 Total Service Providers

Joanie J.

New York, NY, USA

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Joanie is the co-founder of Fit Pregnancy Club in NYC. She is a Pre/Postnatal Corrective Exercise Specialist, Diastasis & Core Consultant, certified Holistic Health Coach, Pilates mat instructor, Personal Trainer and holds a BA in Dance. After spending 9 years in the professional dance world and then having a baby of her own, she devoted her work to designing a workout that strengthens the specific muscles needed for pregnancy, labor, delivery and easier postpartum recovery.

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