Tracy Lockwood Beckerman, MS, RD, CDN, is a leading women’s health expert, author and nationally recognized registered dietitian. She received her bachelor’s degree in nutritional sciences from the University of Wisconsin-Madison and her master’s degree in clinical nutrition from New York University.

Her straightforward, yet friendly and relatable voice has allowed her to break through the wellness space as a refreshing and honest nutrition expert. She influences millions through media with magazine and online features, podcasts, speaking engagements and YouTube videos. She is the author of “The Better Period Food Solution,” a book that has helped countless women learn about how food influences their reproductive health, fertility and beyond.

Tracy Nutrition


Eating while trying to get pregnant is extremely stressful, confusing and overwhelming. Since working with Tracy, I finally feel like I have a grip on nutrition and feel much more confident with my food choices. Her realistic approach is refreshing and she actually cares about my wellbeing. After getting pregnant, I’m excited to continue working with Tracy to help nourish myself + my future baby!


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