My services are for all moms. From those who have experienced difficulty during or after pregnancy, birth complications or birth trauma, to moms who may be struggling with the daily tasks of parenting, chronic pain, self care, managing the home, or work.
Individual sessions, which are personalized to your needs, focus on topics including self-care planning, counseling, decision making, parenting concerns, communicating with your doctor, and communicating with your partner. Treatment plans will be client-centered and may include both a physical and mental health focus.
Together we’ll develop a plan of action to help you feel empowered and supported in your pregnancy and motherhood journey, and to ensure you have increased community support, have plans for adjusting to changing family roles and expectations, and engage in activities that bring you joy.
Both in-home and group support is available.