Sarah Rueven is a Registered Dietitian-Nutritionist, wellness expert and women’s health advocate. She is the founder of Rooted Wellness, a nutrition counseling practice dedicated to maternal and family health. She received her Master’s degree in Clinical Nutrition and Dietetics at New York University. In her practice, Sarah supports clients in areas such as preconception nutrition, fertility, PCOS, prenatal and postpartum health and early childhood nutrition. Her nutrition philosophy is based on helping clients achieve a sustainable, healthy lifestyle, not a quick fix. She values each client relationship and tailors nutrition services to fit their lifestyle.

It is her mission to help clients develop a positive relationship with food and exercise, and achieve their health goals for life. She helps women cut through the “nutrition noise” they are constantly bombarded with, and guide them towards evidence-based, proven methods to enhance their well-being. Beyond private counseling, she also provides wellness seminars, group education and is a nationally recognized contributor to media outlets such as Self Magazine, Cosmopolitan Magazine, New York Magazine and Business Insider. She is a founding advisory board member of Robyn.

Rooted Wellness



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