Amy W.

  • New York, NY, USA

Amy is a New York City-based yoga and pilates instructor who is passionate about sharing the joys of movement, breath, and stillness. Amy first fell in love with yoga at the age of fifteen. After graduating from NYU School of Law, Amy decided to ditch a career in a law for one in health, mindfulness, and wellness. Having completing a 200-hour Teacher Training Program, Amy was eager to learn more about how yoga can serve women specifically. Amy enrolled in a training in Prenatal Yoga, breath & meditation, and pilates to acquire the skills necessary to holistically care for perinatal women.

Amy was such a breath of fresh air during my pregnancy. When growing a little human there are so many emotions and physical changes that you go through. Yoga and meditation saved me. Amy is the most gentle, caring, calm teacher I ever practiced with. Could not been more grateful for her.

JD, RPYT, RYT500

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