Amy Shapiro MS, RD, CDN, is the founder and director of Real Nutrition, a NYC-based private practice dedicated to healthfully and successfully guiding clients to their optimal nutrition, weight, and overall wellness. She is internationally recognized for her individualized, lifestyle-focused approach, which integrates realistic food plans, smart eating habits, and active living. Through encouragement, education, and the right “tricks of the trade”, Amy believes that anyone can achieve their nutritional goals while still enjoying the foods and flavors they crave.

Real Nutrition

From prepping for my wedding to endless work travel to IVF and beyond, Amy has been with me every step of the way. With her help, I’ve lost weight — without juice cleanses or starvation — and built up my arsenal of simple, healthy eating strategies. Amy’s approach is pragmatic and based in the real world.


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